Peaceful Mind Therapy PLLC

Hi, I’m Rimple Kaur Guron, founder of Peaceful Mind Therapy PLLC. I am a dual-licensed therapist (Licensed Mental Health Counselor in Washington and Licensed Clinical Professional Counselor in Illinois) and an EMDR-certified clinician through EMDRIA. I provide virtual EMDR therapy and trauma-focused counseling for adults throughout Washington and Illinois, including Seattle, Bellevue, Tacoma, Chicago, Naperville, and surrounding communities. I specialize in helping clients heal from trauma, PTSD, anxiety, depression, sexual assault trauma, and difficult life experiences. My approach is compassionate, culturally responsive, and personalized to each client. I integrate EMDR therapy, CBT, DBT, mindfulness-based techniques, and other evidence-based approaches to help clients process painful experiences, develop emotional resilience, and create lasting change. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing memories so they feel less overwhelming and less emotionally triggering. Many clients experience increased calm, improved emotional regulation, and a stronger sense of connection with themselves after EMDR treatment. I earned my Master’s degree in Clinical Psychology Counseling Practice from Roosevelt University and my Bachelor’s degree in Psychology from Saint Louis University. Since 2019, I have supported clients through trauma recovery, with specialized experience supporting survivors of sexual assault and individuals navigating anxiety, identity, and emotional challenges. As a Punjabi-speaking therapist, I provide mental health therapy in English and Punjabi. I understand that seeking therapy can feel complex when balancing cultural identity, family expectations, immigration experiences, and personal healing. For clients seeking a Punjabi therapist or South Asian culturally responsive therapist, I offer therapy in English, Punjabi, Hindi, and Urdu. Healing is deeply connected to culture, identity, and lived experiences. I also provide virtual clinical supervision for pre-licensed clinicians, supporting growth in ethical practice, clinical skills, and evidence-based approaches including CBT, DBT, and motivational interviewing. When you are ready, I am here to support you in taking the first step toward healing. You deserve to feel more grounded, safe, and at peace in your life.