Peaceful Mind Therapy PLLC

Hi, I’m Rimple Kaur Guron, founder of Peaceful Mind Therapy PLLC. I am a dual-licensed therapist (Licensed Mental Health Counselor in Washington and Licensed Clinical Professional Counselor in Illinois) and an EMDR-certified clinician through EMDRIA. Born and raised in Illinois, I have a deep familiarity with the communities, culture, and experiences that shape life there. Since 2020, I have called the beautiful Pacific Northwest home and am currently based in Washington. My connection to both Illinois and Washington allows me to support clients with an understanding of the unique experiences and perspectives that come with each community. I provide virtual EMDR therapy and trauma-focused counseling for adults throughout Washington and Illinois, including Seattle, Bellevue, Tacoma, Chicago, Naperville, and surrounding communities. I specialize in helping clients heal from trauma, PTSD, anxiety, depression, sexual assault trauma, and difficult life experiences. My approach is compassionate, culturally responsive, and personalized to each client. I integrate EMDR therapy, CBT, DBT, mindfulness-based techniques, and other evidence-based approaches to help clients process painful experiences, develop emotional resilience, and create lasting change. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing memories so they feel less overwhelming and less emotionally triggering. Many clients experience increased calm, improved emotional regulation, and a stronger sense of connection with themselves after EMDR treatment. I earned my Master’s degree in Clinical Psychology Counseling Practice from Roosevelt University in Illinois and my Bachelor’s degree in Psychology from Saint Louis University, Missouri. Since 2019, I have supported clients through trauma recovery, with specialized experience supporting survivors of sexual assault and individuals navigating anxiety, identity, and emotional challenges. As a Punjabi-speaking therapist, I provide mental health therapy in English and Punjabi. I understand that seeking therapy can feel complex when balancing cultural identity, family expectations, immigration experiences, and personal healing. For clients seeking a Punjabi therapist or South Asian culturally responsive therapist, I offer therapy in English, Punjabi, Hindi, and Urdu. Healing is deeply connected to culture, identity, and lived experiences. I also provide virtual clinical supervision for pre-licensed clinicians, supporting growth in ethical practice, clinical skills, and evidence-based approaches including CBT, DBT, and motivational interviewing. When you are ready, I am here to support you in taking the first step toward healing. You deserve to feel more grounded, safe, and at peace in your life.